Kevin Ogar understands the importance of strength and independence. While competing in a fitness competition in early 2014, Ogar was paralyzed from the waist down when a barbell ricocheted and hit him in the back. After completing his own rehabilitation, he went through training and an internship to become an adaptive CrossFit coach. In 2015, Ogar opened his own gym, CrossFit WatchTower, where he
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